1 Choice Your Future Self Will Thank You For

stressed young manHave you ever thought about the effect your actions today will have 5, 10 or even 15 years from now? The choices you make today largely determines your quality of life tomorrow.  One of such choices is to not overwork yourself.

The cost of overworking yourself outweighs the benefits. It negatively affects your relationships, health, career/business and faith walk. For example, there is the tendency to skip meals or not eat at all the whole day. Then you start depending on sugary drinks, caffeine, chewing gum and sweets to keep you awake and alert. This can affect your health in the long run.

Think about this, if your health, family life/relationships and faith breaks down, you will not be productive at all. If your health is affected, you may not even be able to work at all. Know and accept your limits. As much as you can, take breaks and short naps during the day. Also take advantage of your weekends to sleep and rest.

Make a decision now to rest well.

Comments are welcome.

Emem Ita

Emem Ita

Hello, my name is Emem. I'm a marketing & social media strategist with a flair for reading, research, pretty shoes and luscious cake.

Learn how to turn your knowledge & expertise into income by building online influence. Interested? Simply send an SMS now with your name & email to 08061683126
Emem Ita
About Emem Ita

Hello, my name is Emem. I'm a marketing & social media strategist with a flair for reading, research, pretty shoes and luscious cake.

Learn how to turn your knowledge & expertise into income by building online influence. Interested? Simply send an SMS now with your name & email to 08061683126

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